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Do you want to lose weight sustainably and/or gain muscle mass?

No need to go on a diet, I have the perfect solution for you!

Customized program

Cooking and nutrition accompaniment

Help with menus & shopping list

Individual and group sports coaching

A unique philosophy

80-20 NEW YOU is managed by Charlotte, a nutrition, wellness and happiness generator.

Established in the countryside of the Bearnaise in Anoye, she created 80.20 NEW YOU to help people who want to lose weight and/or gain muscle mass. 

Go for your goals without frustration thanks to his advice on nutrition and sports.  

Session well-being yoga

Yoga classes for all levels.

Come with friends or family

Bring your mat & a water bottle.